“Worship” is the term we use to cover all the acts of the heart and mind and body that intentionally express the infinite worth of God. This is what we were created for.
Don’t think worship services when you think worship. That is a huge limitation which is not in the Bible. All of life is supposed to be worship.
Take breakfast, for example, or midmorning snacks. 1 Corinthians 10:31 says, “Whether you eat or drink or whatever you do, do all to the glory of God.” Now eating and drinking are about as basic as you get. What could be more real and human?
Or take death for a final example. This we will do in our body. In fact, it will be the last act of the body on this earth. The body bids farewell. How shall we worship in that last act of the body? We see the answer in Philippians 1:20-21. Paul says that his hope is that Christ would be exalted in his body by death. Then he adds, “For to me to die is gain.” We express the infinite worth of Christ in dying by counting death as gain.
You have a body. But it is not yours. “You have been bought with a price: therefore glorify God in your body.”
You are always in a temple. Always worship.